News About Your Benefits

News About Your Benefits logo

Subscribe to email bulletins

Get your shut-eye

March 6, 2019

Research shows that not getting enough sleep, or getting poor-quality sleep, can be bad for your health. Learn how to make sleep a priority.

Matters of the heart

February 6, 2019

February is American Heart Month. Learn more about how you can evaluate your heart health.

Virtual visits for mental health

January 9, 2019

Those enrolled in HealthSelectSM of Texas, HealthSelect Out-of-State, HealthSelect Secondary or Consumer Directed HealthSelect can meet now schedule mental health virtual visits.

I Resolve . . . to get to the dentist!

January 9, 2019

Have dental insurance, but are too afraid to get your covered routine cleanings and exams? Learn how to overcome your dental phobia so you can use your benefits you paid for—and to get the care you need!

Gratitude and your health

December 6, 2018

Developing an attitude of gratitude may take some effort, but the benefits of adopting such a mindset can be good for your health.

Changing direction

November 7, 2018

What we can do to avoid, delay and even revert type 2 diabetes.

Use the right card—and stay in the network

October 3, 2018

You're ready to protect yourself from the flu. Where should you go to get your shot? Which card do you use? Your questions are answered here.

Health plan and prescription checklist

January 10, 2018

Annual deductibles, coinsurance maximums, and out-of-pocket maximums reset on January 1 of each year, unless otherwise noted.

PPO? HMO? Point-of-service? HDHP? What does it all mean?

December 6, 2017

Whether you're new to the workplace or have been around for a few years, making sense of health insurance can be challenging. Once you learn more about how your health plan works, you'll have one less thing to worry about if you or your family members get sick.

Understanding your health plan premium

October 30, 2017

Whether in the public or private sector, what most people want from their employer is good, affordable health insurance.
Pages: 9 of 10