It’s the month of love! Make your heart happy when you take some time to nurture connections to friends and family. Here are tips on creating and keeping close ties.

February is American Heart Month, which means it’s the perfect time to focus on your heart health.  Learn what you can do to take care of your heart – and how you can get rewarded for it.

Looking to start a healthy habit this year? Get your #fitspo from the staff of TDCJ to improve health, lose weight and lower stress.

Starting the New Year off right means not fighting a case of the flu. Seasonal flu activity is elevated across the country, but it’s not too late to get vaccinated. Here’s how.

On Jan. 1, medical and prescription drug deductibles in the HealthSelect^SM plans restarted. Learn more about HealthSelect deductibles.

Ever wonder what you can do to get more value from your medical plan? Following this six-step checklist is a great way to make the most of the tools and resources available to you and get the most value from your plan.

January is the perfect time to set goals for the year. Read about some ways you can set a goal that pushes you to keep your health and wellness resolutions and rewards you for your hard work.

At its recent meeting, the ERS Board of Trustees adopted a rule amendment related to the death benefits for those in hazardous professions. Read the details of the change.

State employees have valuable benefits offered through the Employees Retirement System of Texas (ERS), and the ERS Board of Trustees works to ensure those benefits remain valuable and competitive. ERS will accept nominations to the Board of Trustees starting March 1 until March 31 at 5 p.m. CT to fill one of three elected positions on the ERS Board.

Provider contract negotiations are a normal part of health plan operations.