HealthSelect Medicare Advantage offers well-being programs to members at no cost

2-minute read

Let’s Move by UnitedHealthcare^® and SilverSneakers^® fitness programs are included at no additional cost for participants of the HealthSelect^SM Medicare Advantage PPO plan.

Let’s Move

Let’s Move helps you explore ways to eat well, get fit, beat the blues and improve your well-being every day. The program offers simple resources, tools, events and personalized support, including the following listed below.

Nutrition education sessions

Let a wellness dietitian help you improve your energy level, increase your mental focus and feel great through nutrition education sessions. You can learn about balanced eating for more energy and when and how to eat—without compromising taste and enjoyment.

Virtual Teaching Kitchen

Join our Virtual Teaching Kitchen to learn how to make delicious, healthy recipes. Use a PC, laptop or tablet for the best experience.

On-demand financial wellness videos in the Let’s Move library

Visit the Let’s Move library to watch recordings on Let’s Move financial wellness topics, including:

• long-term care planning,
• tax management strategies in retirement and
• estate planning.

Learn new ways to move with virtual fitness classes

Get help to make positive lifestyle choices and address physical and mental health challenges with virtual classes. Learn new ways to move today. Examples of classes include:

• Functional fitness: improve balance, strength and flexibility
• Disco aerobics: dance to disco classics
• Laughter yoga: combines the joy of laughter with the wisdom of yoga
• Dance and storytelling: Music, movement, crafts and storytelling help you connect to your peers and passions

Move & Flow virtual dance class

Move & Flow is a structured dance experience based on 20 years of research and development for people seeking a fun, creative approach to maintaining physical health, confidence and well-being. It integrates dance, motor skills and social connections for an enjoyable musical and motivating experience. Visit letsmovebyuhc.com to learn more today.

Find out more about Let's Move and sign into your United Healthcare account.

SilverSneakers

A SilverSneakers gym membership is more than a fitness program—it gives you an opportunity to connect with your community and make friends all while staying active.

In addition to a standard monthly gym membership, SilverSneakers offers activities in your community, at home or on-the-go.

In your community

• Group activities and classes offered outside the gym
• Events, celebrations and class socials

At home or on-the-go

• SilverSneakers LIVE^TM virtual classes and workshops throughout the week
• SilverSneakers On-Demand^TM fitness classes available 24/7
• SilverSneakers GO^TM mobile app with workout programs, location finder and more

Learn more at silversneakers.com, or call toll-free (888) 423-4632, (TTY: 711), 7 a.m. - 7 p.m.