Long description: Celebrating Women’s Health Week, May 14 – 20
May 03, 2023
The image contained in the "Celebrating Women’s Health Week, May 14 – 20" article is a calendar with specific action items for each day. The calendar contents are below.
Title: Women's Health Week 7-day Self-care Challenge
- May 14: Make a healthy meal.
- May 15: Go for a walk.
- May 16: Do your skin care routine — moisturize and SPF.
- May 17: Mediate or pray. May 18, Catch up with a friend — preferably in person!
- May 19: Spend 30 minutes outdoors.
- May 20: Schedule your wellness check-up with your primary care provider (PCP).