Looking to start a healthy habit this year? Get your #fitspo from the staff of TDCJ to improve health, lose weight and lower stress.

Starting the New Year off right means not fighting a case of the flu. Seasonal flu activity is elevated across the country, but it’s not too late to get vaccinated. Here’s how.

On Jan. 1, medical and prescription drug deductibles in the HealthSelect^SM plans restarted. Learn more about HealthSelect deductibles.

Ever wonder what you can do to get more value from your medical plan? Following this six-step checklist is a great way to make the most of the tools and resources available to you and get the most value from your plan.

January is the perfect time to set goals for the year. Read about some ways you can set a goal that pushes you to keep your health and wellness resolutions and rewards you for your hard work.

At its recent meeting, the ERS Board of Trustees adopted a rule amendment related to the death benefits for those in hazardous professions. Read the details of the change.

State employees have valuable benefits offered through the Employees Retirement System of Texas (ERS), and the ERS Board of Trustees works to ensure those benefits remain valuable and competitive. ERS will accept nominations to the Board of Trustees starting March 1 until March 31 at 5 p.m. CT to fill one of three elected positions on the ERS Board.

Provider contract negotiations are a normal part of health plan operations.

If you find yourself feeling down around the holidays, you’re not alone. Thankfully, as a HealthSelect^SM medical plan participant, you have resources and support available to help.

If you used Well onTarget^® to earn Blue Points^SM for healthy habits this year, now’s the time to redeem your points. Choose from a wide variety of items including fitness gear, kitchen gadgets and camping equipment. Don’t miss out on spending your 2022 points!