Wellness Toolkits Archive

• January Newsletter - editable (docx)
• January Newsletter (pdf)
• January Wellness Opportunities Flyer (pdf)
• January Social Media Posts (docx)
• January Employee Email Draft (docx)
• January Get Fit Texas Swag Bag (pdf)

• February Newsletter - editable (docx)
• February Newsletter (pdf)
• February Wellness Opportunities Flyer (pdf)
• February Social Media Posts (pdf)
• February Email Draft (docx)
• 2022 Wear Red Day Promotional Flyer (pdf)
• 2022 Capitol Complex Catapult Event Flyer (pdf)

• March Newsletter - editable (docx)
• March Newsletter (pdf)
• March Wellness Opportunities Flyer (pdf)
• March Social Media Posts (pdf)
• March Employee Email Draft (docx)

• April Newsletter - editable (docx)
• April Newsletter (pdf)
• April Wellness Opportunities Flyer (pdf)
• April Social Media Posts (pdf)
• April Employee Email Draft (docx)

• May Newsletter - editable (docx)
• May Newsletter (pdf)
• May Wellness Opportunities Flyer (pdf)
• May Social Media Posts (pdf)
• May Employee Email Draft (docx)

• June Newsletter - editable (docx)
• June Newsletter (pdf)
• Wellness Opportunities Flyer (pdf)
• Social Media posts (pdf)
• Employee Email Draft (docx)
• Employee Email Draft - Mental Health & Uvalde (docx)
• Mental Health Toolkit  (pdf)

• July Newsletter - editable (docx)
• July Newsletter (pdf)
• July Wellness Opportunities Flyer (pdf)
• July Social Media Posts (pdf)
• July Employee Email Draft (docx)
• 21-Day Fitness Challenge Flyer

• August Newsletter - editable (docx)
• August Newsletter (pdf)
• August Wellness Opportunities Flyer (pdf)
• August Social Media Posts (pdf)
• August Employee Email Draft (docx)
• Public Service Loan Forgiveness Letter (docx)

• September Newsletter - editable (docx)
• September Newsletter (pdf)
• September Wellness Opportunities Flyer (pdf)
• September Social Media Posts (pdf)
• September Employee Email Draft (docx)

• October Virtual Wellness Opportunities Flyer (pdf)
• October Employee Email Draft (docx)

Swag Bag:

• Mental Health Resources
• Adult Coloring
  • Halloween Cat
  • Pumpkin Latte
  • Pumpkins

Speaker presentations:

• Adapt & Thrive! with Todd Whitthorne (pdf)
• Behavioral Neuroscience of Adaptability: Changing Habits with Russell Frohardt, Ph. D. (pdf)
• Achieving Financial Goals with Jarrod Winckompleck, CPA (pdf)
• Diversity, Equity & Inclusion is a Wellness Topic with Charles Robinson (pdf)
• Let's Talks about Mental Health in the Workplace with Dana Haulotte, SHRM-CP (pdf)
• Exercise is Medicine Q&A with Tim Church, M.D. Ph.D., MPH (pdf)
• Gut Feeling  - GI Health Influences Mental Health with Amy Y. Nelson, ND (pdf)
• Health Dividends from Investing in Others with Greg Bennett (pdf)

• November Newsletter - editable (docx)
• November Newsletter (pdf)
• November Wellness Opportunities Flyer (pdf)
• Employee Email Draft (docx)

• December Newsletter - editable (docx)
• December Newsletter (pdf)
• December Wellness Opportunities Flyer (pdf)
• December Social Media Posts (pdf)
• December Employee Email Draft (docx)

• January Newsletter article (docx)
• January Newsletter for posting (pdf)
• January Social Media posts (docx)
• January Webinar flyer (pdf)

• February Newsletter article (docx)
• February Newsletter for posting (pdf)
• February Wellness email (docx)
• February Social Media posts (docx)
• February Webinar flyer (pdf)
• February Wellness Activities - Promote National Wear Red Day (pdf)

• March Newsletter article (docx)
• March Newsletter for posting (pdf)
• March Wellness email (docx)
• March Social Media posts (docx)
• March Webinar flyer (pdf)

• April Newsletter article (docx)
• April Newsletter for posting (pdf)
• April Social Media posts (docx)
• April Webinar flyer (pdf)
• April Wellness email (docx)

• May Newsletter article (docx )
• May Newsletter for posting (pdf)
• May Wellness email (docx)
• May Social Media posts (docx)
• May Wellness Webinars (pdf)

• June Newsletter Article (docx)
• June Newsletter for posting (pdf)
• June Social Media posts (pdf)
• June Webinars flyer (pdf)
• June Wellness email (pdf)

• July Newsletter article (docx )
• July Newsletter for posting (pdf)
• July Social Media posts (pdf)
• July Webinars flyer (pdf)
• July Wellness email (docx)

• August Newsletter article (docx)
• August Newsletter article for posting (pdf)
• August Newsletter email (docx)
• August Social Media posts (docx) 
• August Webinar flyer (pdf)

• September Newsletter article - Build a Resilient, Smarter Brain (docx)
• September Newsletter article (pdf)
• September Social Media posts (docx)
• September Webinar flyer (pdf)
• September Wellness email (docx)

• October Social Media posts (docx)
• October Wellness email (docx)
• October Webinar flyer (pdf)

• November Newsletter (docx)
• November Newsletter for posting (pdf)
• November Social Media posts (docx)
• November Webinars flyer (pdf)
• November Wellness email (docx)

• December Newsletter (docx)
• December Newsletter for posting (pdf)
• December Social Media posts (docx)
• December Wellness Events flyer (pdf)
• December Wellness email (docx)

• January Newsletter article (docx - editable format)
• January Newsletter for posting (pdf)
• January Wellness email
• January Facebook post
• January Webinar

• February Newsletter article (docx - editable format)
• February Newsletter for posting
• February Wellness email
• February Facebook Post
• February Webinar
• February Wellness Activities - Promote National Wear Red Day

• March Newsletter article (docx - editable format)
• March Newsletter for posting
• March Wellness email
• March Facebook Post
• March Webinar Link

• April Newsletter article (docx - editable format)
• April Newsletter for posting
• April Facebook post
• April Webinar invite

• May Newsletter Article (docx - editable format)
• May Newsletter for Posting
• May Email Template
• May Social Media Posts
• May Webinars with Registration Links
• WELCOA Loneliness Handout

• June Newsletter Article (docx - editable format)
• June Newsletter for Posting
• June Social Media Posts
• June Webinars with Registration Links
• June Webinar Flyer

• July Newsletter Article- Fit to Lead (docx - editable format)
• July Newsletter Article- Finding Joy in Movement (docx - editable format)
• July Newsletter for Posting
• July Social Media Posts
• July Webinars (docx - editable format)
• July Webinars Flyer

• August Newsletter article - Financial Health (docx- editable format)
• August Newsletter article - Money Goals (docx- editable format)
• August Newsletter article - Money Goals for posting
• August Social Media Posts
• August Webinar Flyer

• September Newsletter article - 10 tips to maintain work-life balance (docx- editable format)
• September Newsletter article - 10 tips to maintain work-life balance for posting
• September Social Media Posts
• September Webinar Flyer 

• October Newsletter Self-care article  (docx- editable format)
• October Newsletter Self-care article
• October Social Media Posts
• October Webinars
• October Webinar Flyer 

• November Newsletter - Healthy Holiday Mindset (docx- editable format)
• November Newsletter - Healthy Holiday Mindset (pdf)
• November Social Media Posts
• November Webinars
• November Webinar Flyer 

• December Newsletter - Gratitude and your Health (docx-editable format)
• December Newsletter - Gratitude and your Health (pdf)
• December Social Media Posts
• December Webinar Description
• December Webinar Flyer